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Donald Epstein Speaks!

Listen and find out what has so many people developing a lifetime wellness practice.

The Wellness-Illness Continuum Windows Media / Real Player 

Wellness - Context vs. Content Windows Media / Real Player 

Wellness & Resourcefulness Windows Media / Real Player 

The Organizing Fields of Consciousness Windows Media / Real Player 

Development through the Network Spinal Analysis Levels of Care Windows Media / Real Player 

What motivates an individual to seek care? Windows Media / Real Player 

Wellness Education Windows Media / Real Player 

Healing is a Celebration Windows Media / Real Player 

What to expect at Developing the Lifetime Wellness Practice Windows Media / Real Player 

Somato Respiratory Integration PDF Print E-mail

Somato (Body) Respiratory (Breathing) Integration™ (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch. SRI provides you with a means of placing your focused attention on your body as self-help tool. This heightened somatic awareness through SRI has been found to be highly effective for your healing and empowerment.

Network Spinal Analysis (NSA) practitioners frequently utilize Somato Respiratory Integration as a means to more quickly and effectively advance practice members through levels of care.

SRI exercises (based on Donald Epstein's book (The 12 Stages of Healing) are designed to help the brain to reconnect with the body and its experience. The goal of SRI is to help an individual develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. Through reconnecting a person's breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.

We offer individual half-hour Somato Respiratory Integration appointments with Dr. Fred every Tuesday from 3 to 6pm.

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"The body weeps the tears the eyes refuse to shed."
   -- Donald Epstein, D.C.

This month at Kingsbury Wellness…

Dr. Fred's Living Room 'Show & Tell' Program We arrange a convenient date and time for me to come to your home and present a lively, fun, and interactive lecture / demonstration of NSA and SRI to your friends / family /co-workers / neighbors / whoever....  This is a perfect way to introduce everyone you know to our world of healing and the wonderful benefits of our approach.                                     I'll bring DocFreddy's famous popcorn and other healthy treats!

Every Saturday Morning - 9:30 - 11:30 am
Spinal Healing & Amazing Breakfast Feast - come hungry!  Feel free to bring family and friends to introduce them to Dr. Fred and his healing approach.

Meditation Evening with Dr. Freddy
Next Date:  TBA

Dr. Freddy will discuss using consciousness and breath to 'touch' subtle energy centers and thereby transform the body and emotions, and will lead a guided mediation to experience that.  Open to the public... please invite your friends.