Health Related Presentations for Your Group or Company PDF Print E-mail

Presented By: Fred L. Kingsbury, B.S., D.C.

Interactive Workshop Topics Include:

  • Meditation and breathing techniques for inner peace, healing,increasing energy, and mental clarity.
  • Practical, easy steps in developing a wellness lifestyle and effective stress management.
  • The major components of the "health equation."
  • Common sense nutrition and the introduction to "super-foods".
  • The vitalistic vs. the mechanistic models in health care.
  • The purpose of symptoms in health and disease.
  • The bodymind, spine, nervous system, and breath patterns in relationship to the healing process.
  • Advances in the field of bodymind and self-healing with network spinal analysis and the new "spinal gateway".
  • The 12 stages of healing with somato respiratory integration - a take home practical self-help program.
  • simple everyday stretches, exercises, and yoga postures for work related stress and for other health benefits.
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"The body weeps the tears the eyes refuse to shed."
   -- Donald Epstein, D.C.

This month at Kingsbury Wellness…

Dr. Fred's Living Room 'Show & Tell' Program We arrange a convenient date and time for me to come to your home and present a lively, fun, and interactive lecture / demonstration of NSA and SRI to your friends / family /co-workers / neighbors / whoever....  This is a perfect way to introduce everyone you know to our world of healing and the wonderful benefits of our approach.                                     I'll bring DocFreddy's famous popcorn and other healthy treats!

Every Saturday Morning - 9:30 - 11:30 am
Spinal Healing & Amazing Breakfast Feast - come hungry!  Feel free to bring family and friends to introduce them to Dr. Fred and his healing approach.

Meditation Evening with Dr. Freddy
Next Date:  TBA


Dr. Freddy will discuss using consciousness and breath to 'touch' subtle energy centers and thereby transform the body and emotions, and will lead a guided mediation to experience that.  Open to the public... please invite your friends.