Wholesome Activities and Workshops
Healthy and life-supporting activities for kids and adults.
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"The body weeps the tears the eyes refuse to shed."
   -- Donald Epstein, D.C.

This month at Kingsbury Wellness…

Dr. Fred's Living Room 'Show & Tell' Program We arrange a convenient date and time for me to come to your home and present a lively, fun, and interactive lecture / demonstration of NSA and SRI to your friends / family /co-workers / neighbors / whoever....  This is a perfect way to introduce everyone you know to our world of healing and the wonderful benefits of our approach.                                     I'll bring DocFreddy's famous popcorn and other healthy treats!

Every Saturday Morning - 9:30 - 11:30 am
Spinal Healing & Amazing Breakfast Feast - come hungry!  Feel free to bring family and friends to introduce them to Dr. Fred and his healing approach.

Meditation Evening with Dr. Freddy
Next Date:  TBA


Dr. Freddy will discuss using consciousness and breath to 'touch' subtle energy centers and thereby transform the body and emotions, and will lead a guided mediation to experience that.  Open to the public... please invite your friends.