Dr. Fred is a Meditation and Wellness instructor with over 40 years of experience.
No formal fee - however, a donation is accepted for a local animal shelter.
And only eat lightly before arriving, or not at all. Meditation is best on an empty stomach! Plus, DocFreddy's soup and other goodies will be served afterwards.
In-person group classes are suspended until further notice due to Covid-19 pandemic
Arrange to have Dr. Fred visit your home or office for a beautiful guided meditation.
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