"My best experience in a chiropractor's office. I was blown away with the results I got. My mid-back was constantly hurting for years. In a few sessions with Dr. Fred, the physical and emotional pain was gone for good. I am so grateful that I stopped by a few Saturdays ago for breakfast at his office. It changed my life.
Thank you so much Dr. Fred, you have a beautiful gift.
Please people, don’t suffer unnecessary pain, when there is a solution."
“I am a 44 year old female Pilates Teacher living in Hoboken, NJ. I have been doing some sort of movement (pilates, yoga, walking, strenuous hiking) my entire life. Movement has been an integral part of my mental & physical health. In 2018 I started experiencing neck, shoulder, upper and lower back discomfort from overtaxing my body. It got worse after more life-traumas came my way. I thought I was 'broken'. I lost trust in conventional doctors, therapists, and even my own body. More and more I lost my ability to move my body freely, as I was so used to.
I spent most of 2019 in discomfort, pain, and depression. I decided to try various alternative modalities like cranio-sacral therapy, massage, acupuncture, meditation. I began to find some relief, but still lived in a yo-yo state of pain, trauma, sadness, relief, and back to pain and severe mobility restriction again.
In December 2019, one year after most of my pain began, I decided to get as far away from NJ as possible to heal. I found hiking to be a great form of therapy for me, so I traveled to Sedona, AZ to hike and to heal. I had heard about the healing powers at the energy-vortexes in Sedona, so that's where I knew I must go.
The first day I was in Sedona, I chose to hike to the top of Boynton Canyon, one of those amazing, high-energy vortexes. I experienced moments of discomfort in my body during my hike, but I was determined to get the top. I was hoping to be filled with some sort of peace and healing as i reached the summit. I was almost there when I was met by a big bright smile coming toward me. That smile belonged to Dr. Fred. We introduced ourselves. We were amused that we were both from NJ. I told him what I did and he said he was a Chiropractor. I told him about my neck pain and I cried. My intuition and inner-voice revealed at that moment I had found the healer and the healing I had to come to Sedona to find.
I went to see Dr. Fred as soon as I returned to NJ a few weeks later in January 2020. The first few sessions I cried and released a lot fear, anxiety, and stress. Dr. Fred’s approach is so gentle and honoring that I could easily let go and trust the healing process. He has helped me realize that my body pain also comes from past traumas in my life that my body has trapped. As the poster on his wall states; "the body will store and weep the tears the eyes refuse to shed.” That has certainly been my direct experience, and my bodymind has made huge positive changes toward normal function.
I have seen Dr. Fred approximately 15 times now. I drive about 1 hour twice a week to see him, and it is so worth the drive… every time! He has helped give my stiff neck and upper back an increased range of motion, and given me the confidence that I am, and will, be ok. I also don't cry as much because that underlying trapped tension has naturally dissipated.
Thank you so much Dr. Fred!”
"Dr. Fred’s Network Spinal Care and SRI have been nothing short of a miracle in my life! With chronic fatigue, fibromyalgia, and a host of autoimmune and autonomic nervous system issues, I’ve been depleted, depressed and inactive for years... just barely getting by. Since seeing Dr. Fred for only a few weeks now, I am reaching deeper places in my meditation and enjoying moments of euphoria, pure love, joy, and energy. I am experiencing an inner awareness I’ve never felt before and a flexibility and flow to my movements. I’m becoming at peace and at one with my own body! My holistic doctor commented that this is the best I’ve looked since he’s known me. My friends see my old confidence re-emerging, and I’m hopeful to become the best I can be. I am more grateful than words could ever express. Thank you DocFreddy!!"
"Dr. Fred helped me when I injured my lower back, suffered with severe sciatica, and couldn’t walk at all. The pain was a 10 out of 10. He helped me get back to my normal (able to walk) self in less than 6 months. I can’t say enough good about him and his particular type of chiropractic care. If you are looking for a genuine, caring doctor with an effective type of treatment, his office is the place to go. Thanks again, Doc!"
“Visiting Dr. Fred was the biggest blessing. I am a health professional and studied at NYU, I’ve had autoimmune disease since childhood, received radiation, and had physical injuries over the years. Thanks to Dr. Fred’s unmatched care, I am experiencing what it is like to live in the human body again, this time pain free. This is HUGE for me. After a few sessions my body started adjusting itself, and I can now feel normal sensations down my arms and legs. My heart is beating to the rhythm of my breath again, as it should, and the alignment of my joints and posture inevitably follow. I have explored top doctors and approaches, but never have experienced anything like Dr. Fred’s care. I am blown away by his treatment and I am forever grateful for Dr. Fred and the community he offers. For the first time since childhood I feel like I can take a deep breath of fresh air, and actually benefit from it!
I write this with tears in my eyes as I adapt and explore a new, healthier body and overall well-being.
On top of obvious results, Dr. Fred’s patient engagement is beyond anything I’ve experienced in health care. You will learn a lot by just showing up, and his work is effective for any age and health history. Our bodies were designed to adapt and be resilient. Dr. Fred’s approach greatly enhances this.” ~ N.G.
"I have been visiting a myofascial massage therapist and traditional chiropractor regularly for health maintenance and stress release for many years. The blissful effect usually lasts for a week or two and I will have to see my therapist again. When I moved to New Jersey, I needed a chiropractic adjustment badly. My body went out of alignment because of the packing, unpacking, heavy lifting and driving across states. My business coach recommended that I visit Dr. Fred. I had no idea that he practices a different kind of chiropractic that I was used to. What an experience! After the first visit, I knew my body had found exactly what it needed to stay alive and happy. Words cannot describe the positive effects from the visits. I feel my spine unwind tension spontaneously, I feel the release of skeletal stress, and I feel the unloading of psychological baggage too! After each visit, I feel lighter, brighter and rejuvenated. My physical and mental health improved tremendously. With Dr. Fred’s guidance, my body knows how and it does what it needs to do to keep me at ease and at peace. The healing is from within instead of from without. It is empowering. I am blessed to have met Dr. Fred. I look forward to a continual transformation of my well-being under his professional and compassionate guidance."
"As a dedicated yoga instructor, I am always looking for novel ideas, presentations, and workshops that will be highly relevant to my students and their goals for wellness and self-discovery. I was thrilled to have Dr. Fred offer a lecture/demonstration of his work at three local studios where I teach yoga. His presentation is exciting, engaging, and speaks directly to those of us who seek awakening and healing through yoga and other sadhana (personal growth) practices. Doc Freddy and his modalities of NSA and SRI have been a part of my healing regime for the past 6 years. As a practitioner of yoga and meditation for 20+ years, I found that this work helped me to unleash energy-rich states to heal parts of my body and mind that I was unable to access in my personal practice. Dr. Fred’s tools are unique and offer a highly effective way to connect with, liberate, and integrate higher consciousness and the pranic life-force deep within us. I am so deeply grateful."
Anita Shukla-Accardi, Certified Yoga Teacher
"Dr. Fred's skillful approach to Network Spinal Care puts my body in the peaceful place it belongs. I found that it significantly opens up the pathways in my bodymind, allowing my daily meditation practice to be much deeper, and my yoga sessions to flow more freely and effectively."
“Dr. Fred is a very unique man—highly intelligent, wonderful to talk to, beyond thoughtful. Getting to know him has been an added bonus since first stepping into his home office. His work is truly a transformational experience. At first, I'm lying on one of his tables, waiting patiently, usually with some sort of ache, some sort of worry. He has me do a few maneuvers, lightly pressing my spine in a few key spots and—out of the blue—I am transported to a different place, enveloped in peace. His touch is nothing short of magical. When I leave there, I have this deep feeling of oneness that I take with me wherever I go.”
"I came to Dr. Kingsbury suffering with severe daily migraine headaches for years. I was swallowing three different types of medication twice a day - some with awful side-effects. I was very stressed and frustrated with my body. Within only two weeks of care with Dr. Fred, my headaches were gone and my spine had a new ease and flexibility that was astounding to me. I was having great insight as to how my body can transform, and how it can allow its own internal rhythm of healing and life-energy to flow. I have noticed many other wonderful quality of life changes in addition to pain relief, such as more energy, more mental and physical peace, more awareness, compassion and love. Simply a unique and amazing cumulative life-enhancing experience."
"After my very first appointment with Dr. Kingsbury, I felt completely relaxed - more deeply than I can ever remember. I was without pain for the first time in months! What a profound blessing that was. In subsequent visits, I found Dr. Fred to be like a wise old tribal healer when it comes to unknotting rigid muscles and normalizing dysfunctional and tense spinal structures. My work and social life has dramatically improved in all ways for the better. Not only have I found Dr. Fred to be a gifted healer and a master at his craft, but a very generous and loving soul that I can only feel grateful and fortunate to have known."
“There are truly no words to describe the first visit experience I had at Dr. Fred’s office. ‘Ethereal’, ‘otherworldly’, and ‘cleansed’ simply aren’t enough. Physically, I am breathing more deeply, feeling more present and centered, and my neck is the most free and elongated its been in years. It feels like the tension has melted away from my neck, shoulders and lower back. Though the physical changes are amazing and life-altering, they are nothing compared to the experience on a spiritual level.
I feel a wholeness and oneness with the universe like I’ve never known. I feel so grounded and rooted in my body, while at the same time feeling lifted, like I’m floating.
My chakras have come to life; this must be how trees feel.
I would travel 500 miles to receive this care regularly! There is truly nothing like this experience. I enthusiastically recommend it to everyone. Dr. Freddy is gifted with a healing touch and life-transforming knowledge. What an absolute blessing. I am so very grateful the Universe brought Dr. Freddy and his practice across my path.”
"As a professional jazz singer, I have found that regular Network Care with Dr. Fred has a profound effect on my music and my life as a whole. I have experienced a more relaxed mental focus, less performance inhibition, and generally more free and unburdened as a person. Over time, this care has become one of the most important healthy things I do for myself and for others. For other people, because I now have more of my own inner tools and resources to relate, accept and connect more deeply with them."
"I became a patient of Dr. Fred several years ago and have been astounded at the quantum leap his Network Spinal Care offers, beyond the traditional 'structural' model. The results feel more 'global' and 'energetic,' so my overall quality of life has been more deeply impacted. I no longer experience back and neck pain that I have suffered with for years - and it's only been several weeks under care! There is no question that much of my conscious and sub-conscious stresses and old traumas have been gently releasing. I am much healthier, happier, balanced and focused. My rich spiritual life (I've practiced meditation and yoga daily for almost forty years) has been further enriched. I feel it is true that many of life's challenges are imprinted in our psyches, our bodies, and our ever-tender hearts. Many of these stubborn, deep-seated issues are very difficult to root-out, or to even recognize at times. NSA works beyond the confines of the conscious mind to reach the underlying cause of my resistance, fear, and physical conditions caused by the vagaries and stressors of life in my tense, active and often overwhelming world. It makes perfect sense to me that each person must be integrally involved in his/her own healing process. Not only is Dr. Fred an amazing healer himself, but he enables and empowers each of us to become our own ultimate healers."
"Network Spinal Analysis is the approach in my chiropractic care that has made such a massive difference in my body, mind, and emotions. With Dr. Kingsbury's gentle and skillful touch, I have released many areas of chronic tension and blocked emotional energy. I am no longer "stuck" in habitual negative patterns of body and mind. I find that I can observe situations more clearly and act more appropriately, based on reality and my own inner clarity and peace, rather then a victim-based filter or projection within me. I am now better able to have a deeper understanding into my body's reactions to stress and remarkably experience a spontaneous re-setting to peace in daily life. A big heartfelt thank you, Dr. Fred."
"There has been a feeling of flatness and stagnation during the past few years of my life, not only psychologically, but physically. The abundant energy and enthusiasm of my youth gradually gave way to boredom, fatigue, and a general state of lethargy and malaise. My body, especially in and around my neck, mid and lower back was constantly feeling pressure, pain, and tightness. I was getting headaches frequently, which felt like they originated in my upper neck and traveled to my eyes and sinuses. During my very first visit with Dr. Fred, I felt something new and profound happening that seemed to involve not only my spine where he was touching, but other areas of my back, and the body as a whole. A wave-like energy and tingling rippled through my body and it started to move and release tension on its own... it was not only refreshing and welcoming... but actually blissful. When I sat up at the end of the session, my entire body and mind felt completely serene, like I was in a deep meditation - more connected and at one with my innermost core and being. My breath became naturally full and deep, and I felt incredible energy, but it was a peaceful energy, not a jittery kind like from the caffeine that I had become dependent on. After about 6 weeks of care, the experiences have only advanced and deepened... my life has changed dramatically from the inside-out, my body is pain and stress free for the first time in many years, and the life choices I make now are automatically healthier. My overall quality of life has soared to new heights."
M. K. (Professional Singer & Musician, Fitness Trainer, Massage Therapist)
"I've been seeing Dr. Fred for over 2 months now and I can honestly say that I have never felt better! I went to see Dr. Fred with some hesitation at the beginning, hoping that I can find some way to relieve stress from the pressures of work and day-to-day activities. The stress, to say the least, is now practically non-existent and to my amazement, the lower back pain that I've endured over the years seems to have alleviated as well. I have much to be thankful for and am very grateful to Dr. Fred for helping me out. I am able to live my life more fully. I look forward to visiting Dr. Fred on a regular basis for ongoing preventive and maintenance care. Thank you, Dr. Fred!"
I became a patient of Dr. Fred several years ago and have been astounded at the quantum leap his Network Spinal Care offers beyond the traditional ‘structural’ model. The results feel more ‘global’ and ‘energetic,’ so my overall quality of life has been more deeply impacted. I no longer experience back and neck pain that I have suffered with for years - and it’s only been several weeks under care! There is no question that much of my conscious and sub-conscious stresses and old traumas have been gently releasing.
I am much healthier, happier, balanced, and focused.
My rich spiritual life (I’ve practiced meditation and yoga daily for almost forty years) has been further enriched. I feel it is true that many of life’s challenges are imprinted in our psyches, our bodies, and our ever-tender hearts. Many of these stubborn, deep-seated issues are very difficult to root out or to even recognize at times. NSA works beyond the confines of the conscious mind to reach the underlying cause of my resistance, fear, and physical conditions caused by the vagaries and stressors of life in my tense, active, and often overwhelming world. It makes perfect sense to me that each person must be integrally involved in his/her own healing process.
Not only is Dr. Fred an amazing healer himself, but he enables and empowers each of us to become our own ultimate healers.
Dr. Fred with a young patient. Children are among the most receptive to NSA.
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